Time to get moving!
I am very hungry today. And I know this is not normal coz I already ate chicken nuggets when I get in the office. I am aware that I am getting bigger and it is not good. My tummy is round that seems I am preggy, but FYI I am not! My monthly visitor is no longer normal. I get so tired easily and easily get sweat which was never before coz I can do a five minutes continuous dance without getting tired – yet I enjoyed it. My biological clock is also not in normal process, it tend to be sleepy more often. I want to get back to my old self! A body that grooves and work with more time and don’t get hurt nor tired while doing so, the breathing process and the like. My checklist to get my body back: 1. Check diet. Eat a lot of fruits and drink a lot of water. 2. Walk and walk and walk. ( I don’t like jogging nor running. ) 3. DANCE! Yes, I love dancing. I enjoyed it a lot more than doing some exercise. Taebo, belly dancing and others are the things that I love to do.