Time to get moving!

I am very hungry today. And I know this is not normal coz I already ate chicken nuggets when I get in the office. I am aware that I am getting bigger and it is not good. My tummy is round that seems I am preggy, but FYI I am not! My monthly visitor is no longer normal. I get so tired easily and easily get sweat which was never before coz I can do a five minutes continuous dance without getting tired – yet I enjoyed it. My biological clock is also not in normal process, it tend to be sleepy more often. I want to get back to my old self! A body that grooves and work with more time and don’t get hurt nor tired while doing so, the breathing process and the like.

My checklist to get my body back:

1.       Check diet. Eat a lot of fruits and drink a lot of water.
2.       Walk and walk and walk. ( I don’t like jogging nor running. )
3.       DANCE!

Yes, I love dancing. I enjoyed it a lot more than doing some exercise. Taebo, belly dancing and others are the things that I love to do. Hmm, let me do belly dancing and try to video tape me while dancing in the tune of Hips Don’t Lie by Shakira. ( waahh, can I really do it? video tape myself dancing? Nah! )

Every one of us has different body perspectives and I don’t argue with it. There is no right and wrong as long you enjoy what you are doing and it helps you stay on your goals – as a motivation!

Good luck! Err, to me!

 

 

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